The EmpowerElle Podcast

If the holidays usually leave you feeling more exhausted than energized - this episode is your permission slip to do things differently.
Today, we’re diving into why rest is the strategy during the holidays - especially for ambitious women who spend the year holding everything together for everyone else. You deserve to end the year feeling nourished, not depleted.
Inside this conversation, you'll learn how to design a holiday season that supports both deep rest and a powerful start to 2026. We’ll talk about simplifying your commitments, letting go of unrealistic expectations, avoiding unnecessary drama, and giving yourself the emotional and physical space your future self is begging for.
And because the holidays are “separation season” - a time when a few intentional habits can give you a massive advantage - you’ll also learn how to choose one or two simple, high-impact actions to set yourself up for success next year… without sacrificing your peace.
This is your guide to a holiday season where you can breathe, enjoy, reconnect, and step into the new year refreshed, grounded, and motivated.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send me a DM on Instagram @empower_elle.

In today’s episode, we’re diving into one of my favorite end-of-year practices: creating a vision board that actually reflects who you are, what you want, and how you want to feel in 2026.
This isn’t “new year, new me.”  This is about turning the page with intention, clarity, and alignment - so you can step into a version of success that feels like you.
Whether you’re feeling inspired and full of ideas, or overwhelmed and unsure where to start, this episode will help you reconnect to what you want your life to look like - and break it down in a way that feels supportive, doable, and energizing.
Your vision matters.Your desires matter.And you deserve a life that feels aligned, fulfilling, and deeply yours.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send me a DM on Instagram @empower_elle.

If you’ve been feeling uninspired lately - like your motivation has disappeared and you’re running on empty - this episode is for you.
In this powerful episode, Vero dives into the truth about motivation: where it really comes from, why we lose it, and how to rebuild it from the inside out.
You’ll learn why chasing external inspiration rarely lasts, how to spot when you’re out of alignment, and simple practices to reignite your inner fire - without relying on hustle, pressure, or constant self-doubt.
Whether you’re in a season of burnout or simply craving fresh energy for your goals, this episode will help you find your way back to yourself - the real source of your drive, clarity, and power.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
Send me a message on Instagram @empower_elle to get on the waitlist for Overwhelmed to Organized!

Stress is often seen as the enemy - something to push through, or get rid of. But what if stress isn’t a sign that something’s wrong?  What if it’s actually a sign that you’re ready to grow?
In this episode, Vero explores how to shift your relationship with stress so it becomes a catalyst for your personal and professional growth. You’ll learn how to recognize the messages behind your stress, realign with your values, and turn pressure into power - without burning out in the process.
If this episode resonated, you’ll love my free tool, The Clarity Compass.  It is a guided reflection to help you align your goals with your values so you can create success that feels good, not draining. 
Download The Clarity Compass here: www.empowerelle.ca

In this episode, I’m joined by the incredible Joline Cloutier, mortgage broker, business owner, mom, and someone who has fully embraced doing work her way. This conversation is honest, refreshing, a little rebellious, and so needed for any woman who has ever felt the pressure to “perform” or “act professional” at the expense of her authenticity, creativity, or well-being.
We talk about what it really means to succeed as a woman in a world built around masculine structures, how to honor your energy instead of fighting it, and the beauty that unfolds when you stop squeezing yourself into expectations that were never designed for you in the first place.
Whether you’re a business owner, a leader, a creator, or an ambitious woman navigating your own path, this episode will remind you that you don’t have to choose between success and being yourself - you can have both.
Connect with Joline on Instagram: @jolinecloutier
Connect with me on Instagram: @empower_elle
Want to go deeper? Get your freebie: Success Without Sacrifice at empowerelle.ca

In this episode, Vero explores why traditional time management isn’t enough for ambitious women and how energy management can help you work smarter, lead better, and feel more fulfilled. She breaks down the four dimensions of energy (physical, emotional, mental, and spiritual), shares practical ways to protect and renew your energy, and helps you redefine productivity so it supports your well-being, not drains it.
You’ll Learn:
Why managing your energy matters more than managing your time
The four types of energy that shape your focus, creativity, and resilience
How to identify what fuels vs. drains you throughout your day
Practical strategies to boost productivity without burnout
How to create sustainable success by aligning your energy and your values
Productivity isn’t about doing more - it’s about doing what matters most, when your energy is at its best. When you protect your energy, you protect your purpose.
Tune in to learn how to manage your energy intentionally, lead with clarity, and create success that feels both powerful and peaceful.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle

This episode is a personal one. I’m turning 35 and I wanted to take a moment to reflect on the journey that brought me here. From childhood dreams and teenage insecurities to career milestones and deep personal growth, I’m sharing the lessons, turning points, and truths that shaped who I am today.  I talk about confidence, identity, relationships, leadership, and becoming a woman who lives in alignment, not from expectation.
If you’ve ever looked back and realized how much you’ve changed (and yet, how much of your true self was always there), this episode is for you.
 
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle

In this episode of the EmpowerElle podcast, Vero discusses the importance of living an integrated life rather than striving for a work-life balance. She emphasizes that integration is about aligning one's goals with personal values and creating harmony between professional and personal lives. The conversation explores the challenges women face in achieving this integration, the significance of identifying personal values, and practical strategies to build a life that feels aligned and fulfilling. Vero also shares mindset shifts that can help sustain this integrated approach to living.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle

In this episode, Vero sits down with Kaitie Brinston, founder of Culture Academy, to explore what it really takes to build a culture that thrives - at work, at home, and within yourself. They dive into the power of values, faith, and family, and how true leadership begins with who you are, not just what you do.
To learn more about Culture Academy, find Kaitie on LinkedIn at Kaitie Brinston.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle

In this episode of the Empower Elle podcast, Vero discusses the challenges ambitious women face in balancing their personal ambitions with their team's success. She emphasizes that ambition can be a source of inspiration rather than a selfish pursuit. The conversation explores practical strategies for aligning personal and team goals, fostering a culture of collective growth, and shifting mindsets to empower both leaders and their teams. Vero encourages listeners to reflect on their ambitions and how pursuing them can benefit those around them.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle